An in-person exploration of giving, receiving, taking, and allowing; boundaries, communication, and power dynamics. Join us to gain clarity and ease in your connection with yourself and others. Learn the practices and the theory that will make all the difference in your life. Limited to 10 people.
Consent & Agreements For Life
𐃏 A WHEEL OF CONSENT EXPERIENCE
Do you struggle to make decisions and feel uncomfortable saying no?
Don’t you wish you could make more empowered choices in your life?
Do you feel unsatisfied and disconnected from your core desires and pleasure in life?
Don’t you wish you could feel deep satisfaction knowing what you want and how to ask for it?
Don’t you wish you could have powerful tools to develop a deeper connection to yourself and cultivate deeper vulnerability and safety with others?
You are not alone!
Join us for this in-person exploration of giving, receiving, taking, and allowing; learn to notice, trust, value what you want, and communicate it!
What You'll Learn in this workshop
About Pleasure
Pleasure is a gateway to emotional and spiritual fluency. It makes us aware of things we were not aware of before, alters our blood chemistry, enhances brain function, and opens new possibilities in all areas of life. The gift of loving touch heals body, heart, and soul by bringing us a taste of love, both divine and personal.
You cannot hold the container for anything in life, if you are not open for vulnerability and intimacy. Compassion, presence, heart, vitality, hope and self-confidence are inherent attributes in you and they can be nurtured through gentleness and conscious practice.
About Compassion
About Connection
The more connected and balanced your nervous system is, the more depth, wisdom, and love you can offer others. Feeling safer in your relationships is often more about your choices, boundaries, and communication than about the other person.
The Workshop Program
Introductions, exploring group dynamics, logistics, and guidelines.
Explaining the flow for the weekend: less talk and more practice, with a lot of space to reflect—so the experience feels both focused and fluid.
Learn how to choose the way you want to participate in the practices.
How the YES and the NO are sensed in your body.
Day 1: Friday Night
Through touch practices, you will learn to increase your sensuality and your capacity to feel pleasure in yourself and with others.
No sexual contexts or genital touch are allowed.
Learn about the Direct or Indirect Route of Pleasure.
What is within your domain, and what are your rights in your relationships?
What do you want? And what are you willing to do in a given moment?
Day 2: Saturday
Are you a Doer? Or a Chooser?
The gifts of Giving and the challenges of Receiving
The Wheel of Consent explained
Learn how to pause and then Notice, Trust, Choose, and Communicate
The Shadows and the Essences of the Wheel of Consent
Day 3: Sunday
Are you ready…
To feel safe in your body and adapt to modern stressors with ease?
To feel safe in your relationships and be your most authentic self?
To feel connected to your intuition and learn to express it?
To discover the somatic power of Yes and No, and understand that you can establish healthy boundaries with others?
To feel a deep connection to your desires and know how to ask for what you want?
To feel empowered by the clarity of what you want and don’t want, enabling you to make healthy, empowered choices in your life?
To set healthy agreements with others?
To live a happier, more fulfilling life?
An in-person exploration of giving, receiving, taking, and allowing; boundaries, communication, and power dynamics. Join us to gain clarity and ease in your connection with yourself and others. Learn the practices and the theory that will make all the difference in your life. Limited to 10 people.
Singapore FF Class
“I know myself WAY more. I am trusting my impulses, my no's and yes's and I am able to voice them more clearly now. I am grateful for this modality. It is a gentle, deep, and foundational piece for creating healthy, safe, and intimate relationships with oneself and others." J. Canada.”
Former Student